In: 300 (out of 300)
Out: 715
Net: -415
Pretty good day, huh? Ran for 30 minutes at the gym, I ran so fast I thought I was going to puke (again!). I love it. I've eaten a salad and a proteinshake, the shake was not that bad. Vanillaflavor, 117 calories each. Tomorrow I'm having lunch with my mom and my brothers girlfriend. Ugh.. I hope we'll eat salad but I sort of crave chinese.. Caloriebudget is 400. Thinking of walking down town (and back home), and making that tomorrows work out.
I ate like the worlds largest salad 2,5 hours ago. I'm SOOOO hungry right now.. No pain, no gain.
If you like coffee you should try the fit and smart protein shake.. I have tried the latte flavour and it is actually not as yucky as other protein shakes hehe- and it is only 103 calories per shake, not all that bad at all :)
ReplyDeleteGj on the run :)
hay babes :)
ReplyDeleteDe var billigst på gymgrossisten..
http://www.gymgrossisten.com/1/sv/artiklar/fit-smart-protein-900-g