Weekend of eating = 68.3 kgs today. 35 min on the treadmill (-375 cals) and like 5 hours of cleaning our apartment. I've been drinking a proteinshake, a clementine and a slice of white bread with butter, ham and cheese.. Ugh.. Dinner will be a bowl of low fat sour milk with granola and I might allow myself another clementine later this evening. I will still have an okay intake.
Got a new phone, and downloaded a new app for weightloss. It's a fresh start.
I was actually thinking about you today :) wondering if you were ok :)
ReplyDeleteWhich phone/app did you get?